A Journey back to Love
Somewhere along the way, life became a disconnection from Self.
Hustle culture became the norm as you forced things to happen, proved yourself worthy and worked against your natural rhythm. Self care, having a calm nervous system, hormonal and emotional regulation was replaced by being hyper fixated on productivity, living in fight or flight and valuing the opinion of others over our own. We were taught to sacrifice, loose ourselves, and look to societal standards to validate we are ok all while pride quietly masked as comparison was slowly hardening your heart.
The result, over giving, codependency, lack of self trust, and victimhood as the main character energy.
Within, a secret desire remained… to live happy, with inner peace, confident in the expression of our true self, whole and abundant. Free of the comparison loop, lack, scarcity, victimhood and detached. Instead, a reconnection with our true self, our Soul, honoring our natural rhythm, wisdom and beauty.
Love heals all!
Sophias Garden is an offering of love for those ready to return to their true Self. Our garden is for anyone who is ready to care for their body with organic, plant powered ingredients, heal their inner child, honor their bodies natural rhythms and live an intentional life.
If you feel a pull to elevate your life, within Sophias Garden you will find self care products, guidance, practical tools and healing sessions to support you in delayering the falseness and elevate your life!
This work isn’t performative. It is embodiment. And remember, it was only an experience. You were never lost or lacking in love.
My Journey
Greetings, I am La’Toya.
A Texas native that grew up in a small, rural town who loved being outside, creating and growing things. As a child, I always looked to the stars and felt a deep connection with the Earth and the Moon. I saw beauty all around me and I always wanted to help others see the beauty within themselves.
Sophias Garden birthed from my healing journey and reconnection with Mother Earth. As I created my flower garden, began growing food and embodied my sacred rhythm in harmony with Divine Mother, my inner child healed, my nervous system regulated, and my abundance flowed. I was no longer dimming my light, shrinking myself, hiding or feeling like the victim of my life’s circumstances. And now, with the wisdom I have gained, my intention within the sacred, safe space of Sophias Garden is to share with you all that I have learned in hopes that you will return to love!